Breathing is an exchange between our inner world and the outer world. It is a flow of the masculine and feminine, receiving and giving, a dance of body, soul and Spirit as one. It is, in essence, a perpetual celebration of life.
- Bhava Ram, Ancient Wisdom for Modern Times
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a fresh start, and an updated blog.
Yoga Schedule
Pilgrimage of the Heart Yoga:
Tuesday 7-8am Morning Yoga
Tuesday 6-715pm Hatha Yoga
Sunday in Balboa Park
10-11:30: Yoga with friends, at the corner of Park and Upus
Donation Suggested
Tuesday 7-8am Morning Yoga
Tuesday 6-715pm Hatha Yoga
Sunday in Balboa Park
10-11:30: Yoga with friends, at the corner of Park and Upus
Donation Suggested
Friends
Favorite Books
- Three Cups of Tea
- A Thousand Setting Suns
- Lamb
- Eat Prey Love
- Middlesex
- Into Thin Air
- The Secret Life of Bees
- I, Rigoberta Menchu: An Indian Woman in Guatemala
- Tuesdays with Morrie
- Extremely Loud and Incredibly Close
- The Glass Castle
- The Tao of Pooh
- The Kite Runner
Currently Reading:
- The Red Tent
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